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Yesterday I could smell you near …
Yesterday I could smell you near A mixture of you and cigars A comforting scent But disturbing too It puzzled me so Because I thought you wanted to go. This morning though The smell has gone My nostrils Clear and fresh Your smell has gone Yesterday so strong And As disturbed as I was I […]
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One night I went to find self-love amid a sister circle …
One night, I went to find self-love Amid a sister circle A group of women Coming together To embrace our femininity. It felt so right To be there that night And soon I realized why. The meditation hit a chord A message from beyond, Or nor so far, Depending on Your own interpretation. Deep down […]
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Gaban was a dream …
Gaban was a dream At least that’s how I see it now Of course, we had a few Incidental ups and downs I’ve dabbled with romance Since he died, I have to say But loss of independence Was the price I had to pay. Controlling men, I went for Perhaps to cover up The void […]
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My husband died …
My husband died I’m sad to say On the 30th of May Two thousand and one. A dreadful day So sad, so bare You really cannot understand Unless You were there. I felt so lost So ill at ease So numb, so sad, forlorn. This really wasn’t The plan at all. My world had stopped […]
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A Body Talk Experience
To London I am bound A Body Talk Practitioner I have found. To Eloise in Maida Vale I am following her trail. I’m fascinated don’t you see By connections we can’t see Those ever so subtle energies That link together you and me. They’re in our bodies don’t you know Linking up the dots and […]
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My Therapy Journey …
I was sad But not now And do you know how? I’ve been on a journey All twisty and curvy That lead me to one thing then more. Hypnotherapy man was the start He opened my heart Looked inside And showed me the way. How to break free A new world to see Something so […]
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Hypnotherapy …
Hypnotherapy A scary thought People strutting as cockerels And baa’ing as lambs Up on the stage A spectacle. Is this for me? Is it the answer? I think I’m OK But am I? Friends say ‘no’ See my moods And my thinking I’m sad and lost Covered up by my drinking. Help is needed I […]
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Liminal
A liminal space Betwixt, between The past has gone The future’s to come A space so airy Watery, grounded Fiery founded In between Moments of life To go back Or go on? To float To take action? What’s this space about? What’s this change I’m being called towards? What am I Asked to let go? […]
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I’m Floundering …
I’m floundering Eight years in. Hypnotherapy man He’s made me think, Question things. Am I really OK? Do I need help? Is there another way? Up to now I’ve read my books Books were my friends and teachers Maybe now They’re not enough Real experience is needed. He set me thinking Which is good, I […]
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You can’t live in the past …
You can’t live in the past Nor in the future The only place really is now So, relax, de-stress Take your foot off your neck Do we look forward or back? I don’t know. Book 1 was the past And I’m moving from there It feels freeing And I’m incredibly proud To have stuck it […]
Return to Me
From loss to freedom
Return to Me 