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Four relationships and a diagnosis …
In my fourth relationship Since Gaban, (I really don’t have A good track record) I found myself, Unknowingly, Under huge amounts of pressure Worrying about this man I’d taken on When really it was all with him, Nothing to do with me. I’d fallen into a familiar pattern Of worrying about money. His concerns, not […]
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Today I feel so tired …
Today I feel so tired So weary and so weak It’s as if a cloud descends on me And saps every bit of energy From which there’s no escape. It’s difficult to explain To others who all feel fine It’s not just tired It’s overwhelm A battery drained of charge. The tide’s gone out And […]
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Yesterday I could smell you near …
Yesterday I could smell you near A mixture of you and cigars A comforting scent But disturbing too It puzzled me so Because I thought you wanted to go. This morning though The smell has gone My nostrils Clear and fresh Your smell has gone Yesterday so strong And As disturbed as I was I […]
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One night I went to find self-love amid a sister circle …
One night, I went to find self-love Amid a sister circle A group of women Coming together To embrace our femininity. It felt so right To be there that night And soon I realized why. The meditation hit a chord A message from beyond, Or nor so far, Depending on Your own interpretation. Deep down […]
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Gaban was a dream …
Gaban was a dream At least that’s how I see it now Of course, we had a few Incidental ups and downs I’ve dabbled with romance Since he died, I have to say But loss of independence Was the price I had to pay. Controlling men, I went for Perhaps to cover up The void […]
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My husband died …
My husband died I’m sad to say On the 30th of May Two thousand and one. A dreadful day So sad, so bare You really cannot understand Unless You were there. I felt so lost So ill at ease So numb, so sad, forlorn. This really wasn’t The plan at all. My world had stopped […]
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A Body Talk Experience
To London I am bound A Body Talk Practitioner I have found. To Eloise in Maida Vale I am following her trail. I’m fascinated don’t you see By connections we can’t see Those ever so subtle energies That link together you and me. They’re in our bodies don’t you know Linking up the dots and […]
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My Therapy Journey …
I was sad But not now And do you know how? I’ve been on a journey All twisty and curvy That lead me to one thing then more. Hypnotherapy man was the start He opened my heart Looked inside And showed me the way. How to break free A new world to see Something so […]
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Hypnotherapy …
Hypnotherapy A scary thought People strutting as cockerels And baa’ing as lambs Up on the stage A spectacle. Is this for me? Is it the answer? I think I’m OK But am I? Friends say ‘no’ See my moods And my thinking I’m sad and lost Covered up by my drinking. Help is needed I […]
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Liminal
A liminal space Betwixt, between The past has gone The future’s to come A space so airy Watery, grounded Fiery founded In between Moments of life To go back Or go on? To float To take action? What’s this space about? What’s this change I’m being called towards? What am I Asked to let go? […]
Return to Me
From loss to freedom
Return to Me 